Cycles & Schedule

Plan your peptide protocols and export them to your phone's calendar.

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Sync your cycles & schedule across devices

or

⚠️

You've made changes to your schedule. Re-download your calendar file to keep your phone's reminders up to date.

📲 Export to your phone or PC

Download a calendar file with reminders for every dose in your active cycles.

How to Add Your Calendar File
⚠ Don't forget: after importing, make sure notifications/alerts are allowed for your Calendar app in your phone's Settings — otherwise the reminders won't actually notify you.
  1. Tap ⬇ Download Calendar (.ics) above. It will download to your Files app, or Safari may ask to open it directly.
  2. If it downloaded instead of opening, go to your Files app → Downloads → tap the freepeptidetracker-schedule.ics file.
  3. iOS will show an "Add All" or "Add" screen with your events listed — tap Add All in the top right.
  4. Open the Settings app → Calendar → make sure notifications are allowed, or go to Settings → Notifications → Calendar and turn on Allow Notifications.
  5. Your doses will now show up in the Calendar app with a reminder 10 minutes before each one.
  1. Tap ⬇ Download Calendar (.ics) above — it will save to your Downloads folder.
  2. Open your Files app (or Downloads notification) and tap the freepeptidetracker-schedule.ics file.
  3. Choose Google Calendar (or your default calendar app) as the app to open it with.
  4. Google Calendar will import the events automatically — you may briefly see an "Importing" notification.
  5. Open the Google Calendar app → Settings → Notifications and make sure notifications are enabled, and check your phone's system Settings → Apps → Calendar → Notifications are allowed.
  1. Click ⬇ Download Calendar (.ics) above to save the file to your computer.
  2. Google Calendar: go to calendar.google.com → click the gear icon → Settings → Import & Export → Import → select the downloaded file → Import.
  3. Apple Calendar (Mac): double-click the downloaded .ics file — it will open directly in Calendar and ask which calendar to add it to.
  4. Outlook: go to File → Open & Export → Import/Export → Import an iCalendar (.ics) file → select the downloaded file.
  5. Make sure desktop notifications are enabled for whichever calendar app you use, in both the app's settings and your computer's notification settings.